Say hello to the
Sacred three
e-guide
The three sacred, daily practices to connect with your power, enhance your leadership and love your life.
let's get sacred…
SOUND FAMILIAR?
Passion and my zest for life got away from me. For a really long time, I found myself exhausted, waking up with no real pleasure and facing long days. I wasn't unhappy, but I wasn't necessarily happy either. I sung the praises of deep self care in my work and with my friends- but had no idea why I wasn't feeling fully connected to my self. My inner abundance was missing and my outer abundance sucked
I found that I got lost in the day. While I had a morning practice of some kind for a long time, I found that by 4pm each day I was craving sugar and wine. In the evenings I forced myself to watch television shows about teen drama so that I could escape from the world and not work. I wasn't giving myself the rituals my soul really needed. I lacked energy and time. I was a busy mother of very active twin boys, working in crisis intervention and then running my own business. And, my partner in life was gone for days at a time at his first responder job. It was a lot. I wasn't complaining. But, it was a very full life and I didn't have much time to devote to me.
The more I talked with women like myself... women who were leaders, CEOs, business owners, mentors, therapists, coaches and healers... women who were powerful, strong and often mothers, I realized that I wasn't alone. We were all struggling to get through our days connected to soul. We were all married to the concept that there wasn't much left for ourselves.
AND, THAT'S WHEN I DECIDED TO DO SOMETHING ABOUT IT…
I firmly believe that multiple daily rituals anchor you in your day. They support you in pausing and remembering who you are.
While I believe that morning rituals are important, I also think that you can do so many grounding things in the morning and lose your momentum and power by afternoon and evening. You are here on this planet to do great things, I know. But, if you lose yourself to the busy-ness of life, you lose some of your magic too.
So, instead of highlighting a morning routine, I decided to infuse three daily rituals into my life and into my clients' lives. rituals are quick and easy to use tools. They are tried and true.. I use them often and in the guide I speak to how to make room and time for them as legitimately busy human. As a leader in the industry, I know I need these rituals infused into my day.
Also, my clients love these rituals. Particularly the afternoon one. Me too, really.
Repeat after me
I am sacred.
My life is a walking testimony to my sacred soul.
I am beautiful.
My abundance, happiness and pleasure all comes from owning my sacred life.
I’m not holding back and I’m not keeping secrets; this is the real deal, designed to walk you through tried-and-true strategies to create your rituals in small, bite-sized steps.
THIS EBOOK IS PERFECT FOR YOU IF ...
You are super busy and feel like there's not much left for you at the end of the day.
You run a tight ship at home and work. You are a go getter and a boss.
You come last in a long succession of other people's needs.
The two things missing in your life are energy + time.
You find yourself cranky and craving sugar and lattes at the 3 o'clock hour.
The day gets away from you frequently.
Ok, so how can i access this guide? And, what's inside?
Inside The Sacred Three Guide, we cover…
Why daily rituals are important to you as a leader in your work, industry and life.
How to set boundaries with your kids, your partner,
your pets and yourself for your daily rituals.
What to do about all of the outside expectations.
What happens when you start doing these rituals.
What we are missing when it comes to time and energy.
How to make time work for you.
Supportive tools to play and have fun with.
Buy through the button below and you will have immediate access to The Sacred Three E-Guide
$9.99
Katherine’s guide on key rituals really drove home a point of self care, and without self care, how are we to be worthy role models to those we want so badly to inspire and help?
Her style of self care is soul alignment, and guilt-free, even if you have kids or feel like crap! Her advice is wise, practical, effective and backed with years of her experience in her work as a psychotherapist.
As a wellness professional and medical doctor, I have found myself already aware of transformational habits, however, putting them into a ritual was a welcome idea.
You can immediately sense that her work is done in genuine love for her community, and the people around her.
I am so grateful for having found Katherine on Instagram and will continue to follow her offerings, that help to bring out the best in us, and that I am a great fan of her movement.
-Dr. Cheryl Kam
WHAT ARE YOU WAITING FOR?
It’s time to infuse the sacred into your everyday life.